• Inspiration
  • Summary
  • Equipment
  • Instructions

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Summary

Another classic Loser punishment… The Beer Mile. Running a mile is hard enough, but hey don’t worry you’ll get a few breaks - as every ¼ mile you’ll be chugging or shotgunning an ice cold brewski. Fin...

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  • Time to Complete:

    30 minutes to an hour. Perhaps even less if you are speedy!

  • Cost to Complete:

    $12-$15 for a six pack of beer. You only need five but your friends might as well toss a few back as they watch you inch to the finish line

  • Punishment Location:

    The local high school track, or a (hopefully) flat route to run a mile

Equipment

  • Product 1
  • Product 2

Instructions

  • Step 1
    • Find a running track in your area, or identify a route where you can run your mile of hell.

  • Step 2
    • Arrive at your destination. Identify where each ¼ mile marker is, and have a league member stationed there to be ready to hand you your refreshing beer of choice.

  • Step 3
    • Ready, set, go! But wait…you must chug a beer before you start moving those legs. Down beer numero uno, and get moving!

  • Step 4
    • Drink a beer at the 1/4. 1/2 , and 3/4 mile markers. Make sure you have a Beer Mile official (aka just one of your league mates) there to ensure that every last drop has been downed

  • Step 5
    • Do your best to keep it all down, all that motion and all that liquid are not going to get along well

  • Step 6
    • At the finish line, crack into beer number five! Perhaps your league will be there at the finish line to celebrate your run for the ages. Nice work, Usain Bolt!

  • Ways to Spice it Up
    • The league chooses the specific beer the Loser will be slugging back - more generous leagues might let you off easy with a light beer, but if you’re not a well-liked Loser you might be forced to inhale a couple of IPAs.
    • For more extreme leagues, the league can also pick shots or full-on cocktails