Prep the attire: Either rock some FantasyLoser merch, or buy or DIY a Jerry Rice 49ers jersey, or sharpie “RICE - 22,895 YARDS” onto a plain white tee.

Arrive at the field and assign a league member to keep track, they’ll need to complete the full field 229 times to complete the challenge.

Post on social media before the run begins, tagging your fantasy league and reminding everyone why you’re doing this.

Run It in one go: No walking. No stopping. Clock starts when they begin and doesn’t stop until they’ve covered every inch of those 22,895 yards.