Find a restaurant that has a variety of hot wings, including atomic-level heat. We suggest somewhere like Buffalo Wild Wings, but if there’s a place in town that has a similar wide selection of sauces - go for it!

Get the squad down to the restaurant as they are totally fine to enjoy wings of normal heat level while you suffer the consequences of this challenge.

Begin the challenge. Remember no drinks are allowed while consuming the 10 wings. (Yes, if you’re really suffering or choking on the heat, you can have a sip of water – the relief will be temporary though).

Have a league mate ask you trivia questions either related to your league or the NFL. For each wrong answer, you have to add an atomic level wing to the end of your order. A question should be posed every two wings. If your league is feeling generous, correct answers can result in a reduction of wings on your plate.