Bodybuilding Competition

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FANTASY LOSER

Bodybuilding Competition | Fantasy Loser

They say dad bods are in these days, but so is losing apparently.

Image Credit: Fantasy Loser

Level 3

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Step 1

Arrive early to check-in and begin warm-up / stretching routine

Step 2

Start with some low weight, high-rep exercises to really get the blood flowing and a proper “pump”

Step 3

Determine what poses you're going to strike during your time in the limelight. Practice makes perfect.

Step 4

Make sure a couple of league members are there to document just how you’re stacking up the competition.

Step 5

Bring your favorite cheat food for the post show meal and enjoy with your fellow competitors.

Ways to Spice it Up

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